” It is true that we are called to create a better world. But we are first of all called to a more immediate and exalted task: that of creating our own lives. “
Thomas Merton
About
If you are a striving individual experiencing disturbing memories related to recent or long-ago trauma, anxiety, depression, low self-esteem, procrastination, and guilt; If you feel stuck in achievements, have stage fright and creative blocks, or you face work stress, and life setbacks, I can give you the hope that healing is possible for you. I can help you remove blocks, boost confidence in yourself and your abilities, enhance performance, create success, and transform your life.
Proficient in English and Spanish, I am also a certified therapist in Eye Movement Desensitization and Reprogramming (EMDR). My practice integrates this modality with trauma-informed care, positive psychology, coaching, and a variety of counseling methods tailored to meet individual needs. I work with age 18+ clients, individuals with HIV diagnosis, and the LGBTQ community as well.
“I consider your strengths, physical abilities, spiritual beliefs, cultural background, and motivations. I offer respectful, compassionate, collaborative, and non-judgmental support to your unique personality. Your destination is purposeful and your innermost wisdom, respected. I can help you gain clarity on that purpose, thrive, and succeed.”
I specialize in working with:
Life transitions |Self-esteem|Trauma Processing and Resolution | Pain management | Relationship Issues | Stress and Anxiety Management | Performance enhancement | Self Development | Habits and Strengths Building | Goal Setting and Achievement | Productivity | Depression |Relaxation and Life Enjoyment | Creativity blocks | Performance Anxiety |Academic Success | Motivation | Work-Home balance
Information
Office: TeleHealth
Email: ruby@shurmatzcounselingwny.com
