Let’s have an honest conversation: Are your relationships hurting you….or helping you? Sometimes, we are engaging in relationships that are detrimental to our success, future, and overall wellness! This can be due to many factors, some of which we are unaware of until we dissect what the core issues are. As a Black woman, I also look to identify the unhelpful generational patterns and/or beliefs that ‘root’ us in engaging in relationships that no longer serve us.

I am currently accepting new clients in my areas of focus, which include: Relationship Conflict, Boundaries, Conflict Resolution, & Stress Management. I offer intervention using treatment modalities including: Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing.

As a clinician, my primary goal is to create a safe & welcoming space that allows you to be your most authentic self.

When you are ready to begin your journey, don’t hesitate to contact me!

Office: 6225 Sheridan Dr., Suite 222 Amherst NY 14221

Email: cheney@shurmatzcounselingwny.com