” Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. “
Khalil Gibran
About
Anxiety, grief, dissociative disorders & trauma counseling in Buffalo, NY
I specialize in helping people who have experienced tough things. Surviving a painful event can feel like a life sentence. You can feel broken, battered, scarred, and stuck. Do you feel like something that has happened to you has changed how you see the world and yourself? I could not do the work I do if I did not believe with every fiber of my being that people have an amazing ability to heal even the deepest of wounds.
You may experience change that feels drastic and out of control. You may feel shaken to your core, wondering how to glue the pieces back together again. Do you ever find that you keep trying a particular way to solve a problem, only to experience mounting frustration and fear that what used to be effective is no longer working?
I specialize in helping people who struggle with anxiety, grief, dissociative disorders, and post-traumatic stress. I have extensive training and experience with EMDR, DBT, schema therapy, mindfulness, and parts work with dissociative disorders.