In The Media

Anna Shurmatz, LCSWR, MPA is a well-respected expert on the topic of mental health and is regularly contacted by media sources for expert opinions on mental health topics. If you would like to interview Anna Shurmatz, please contact Shurmatz Counseling or fill-up the form below.

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    Audio Interviews

    EPSD.#94 - Training For Therapists - W/Anna Shurmat‪z‬

    Shurmatz Counseling is proud to announce the pilot training program for Therapists Helping And Nourishing Knowledge Sharing (THANKS). With the foundational understanding that accessibility is a social justice issue, Shurmatz Counseling has developed an innovative and exciting program designed with accessibility at its core.Visit Site »

    Epsd. #71 - W/Anna Shurmatz, LCSW

    Anna Shurmatz is a Licensed Clinical Social Worker at her own private practice “Shurmatz Counseling”. Sean and Anna dive deep into trauma. From how the brain stores traumatic experiences to the helpfulness of EMDR there are many important topics discussed in this episode.Visit Site »

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    Suicide Prevention Begins With Connections

     

    “Talking with someone about suicide will not cause that person to attempt it, say experts. “That’s a myth,” said Anna Shurmatz, licensed clinical social worker in private practice in Buffalo. “Most people who struggle with suicide ideation want someone to ask about it. Part of them doesn’t want to do it. Say, ‘I’m concerned about you. You sound very sad lately. I want you to know how important you are to me and there’s nothing you could say that will make me not care about you.’ Many people don’t know what to say when someone says, ‘I’m struggling with thoughts about ending my life.’”

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    Prioritizing Others Amid A Pandemic

    “Maintaining our mental health was, and continues to be, a difficult thing to manage during the COVID-19 pandemic. Luckily, Anna Shurmatz, LCSW-R, has prioritized helping others for decades, making it a priority of her profession. Anna, CEO and Founder of Shurmatz Counseling, LCSW, PC, and her staff provide individual therapy and support to children, couples, and adults who are struggling. Throughout the pandemic, Anna and her team remained dedicated to providing mental health care to individuals – a number that increased dramatically following March 2020. 

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    Shurmatz Counseling doubles capacity with new Amherst location

    New York Therapist

    “A private psychotherapy practice has more than doubled in size with a second office. Shurmatz Counseling LCSW PC opened a site at 6225 Sheridan Drive in Amherst, leasing 3,100 square feet with nine private offices and a training facility. The site joins an existing office at 3435 Harlem Road in Cheektowaga, where the practice’s 20 licensed providers operate from seven offices. CEO Anna Shurmatz said the expansion was a response to an explosion in demand for mental health services over the last 18 months.

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    Screens Diminish Children’s Sleep Quality

    “Part of easing into sleep is shutting our brains down,” said Anna Shurmatz, licensed clinical social worker and owner of Shurmatz Counseling in Cheektowaga. “It’s about slowing down. Some people are sensitive to blue light from electronics, which makes some people feel alert. It’s a good idea to create a routine to reduce screen time in the hour between winding down and trying to go to sleep.”

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    Summer Socializing Important To Children

    “Children especially really need person-to-person socialization to develop into well-adjusted people,” said Anna Shurmatz, licensed clinical social worker and owner of Shurmatz Counseling in Cheektowaga. “It is very important that kids have those outlets. They learn to share, how to not always get what you want, how to be part of a team. You need more people in your life than your family. When social needs are not met, we do not do well, especially long-term.”

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    Mental Health Providers In Short Supply

    The U.S. has 30 psychologists per 100,000 people and 15.6 psychiatrists per 100,000. More than 115 million people live in designated shortage areas where the ratio of a mental healthcare provider to resident is lower than 1 per 30,000 people, according to www.goodtherapy.org.

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    COVID Fatigue

    If it feels like the pandemic is dragging on endlessly, you are not alone.
    That feeling is ubiquitous in fact that it has been dubbed “COVID fatigue.”Visit Site »

    Alcohol, Substance Abuse Rose During Pandemic

    The rates of substance abuse disorders have risen because of the pandemic — and the effects of this increase may be long-lasting.Visit Site »

    Do Apps Really Help In Assisting Those In Recovery?

    It seems there are a few phone apps available to address every difficulty of life. Numerous apps address the many facets of substance abuse, from accountability to isolation. But are apps really helpful in assisting those in recovery?Visit Site »

    Shurmatz Counseling gives THANKS with new training program

    A press release said, “The demand for mental health treatment has increased significantly during the pandemic and is likely to continue to rise. The goal of THANKS is to increase the clinical skill set of behavioral health practitioners, while simultaneously helping the community.”Visit Site »

    Shurmatz Counseling gives THANKS with new training program

    A press release said, “The demand for mental health treatment has increased significantly during the pandemic and is likely to continue to rise. The goal of THANKS is to increase the clinical skill set of behavioral health practitioners, while simultaneously helping the community.”Visit Site »