by shurmatzcounselingwny | Jun 3, 2025 | Team, West Seneca
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown About We may experience things in our lives that feel like they change who we are and our view of the world. As a...
by shurmatzcounselingwny | Jun 3, 2025 | Team, West Seneca
“It’s always darkest just before the dawn.” – Thomas Fuller About With 14 years of dedicated experience in the field of mental health counseling, Amanda Quinn has established a reputation for providing compassionate, effective, and...
by shurmatzcounselingwny | Jun 3, 2025 | Team, West Seneca
“Be brave enough to heal yourself even when it hurts.” – Bianca Sparacino About The decision to enter therapy is a significant first step towards the healing process. Therapy can help improve areas in your life that is causing you distress. I use a...
by shurmatzcounselingwny | Jun 3, 2025 | Team, West Seneca
“Daring greatly means: the courage to be vulnerable, it means to show up and be seen, to ask for what you need, to talk about how you’re feeling, and to have the hard conversations.” – Brene Brown About “Welcome! Our lives are in a constant...
by shurmatzcounselingwny | Jun 3, 2025 | Team, West Seneca
“Trauma is a fact of life. It does not, however, have to be a life sentence.” – Peter A. Levine About Life happens, and sometimes we need support along the way. Seeking out someone to help, listen and explore ways of dealing with life’s challenges...
by shurmatzcounselingwny | Jun 3, 2025 | Team, West Seneca
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.” – Tara Brach About Welcome! I’m glad you are taking this step for yourself. Whatever has brought you here, reaching...
