by shurmatzcounselingwny | Jul 24, 2025 | Amherst, Team
“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown About My approach to therapy is trauma-informed, collaborative, and personalized to your unique needs. I strive to create a space where children, adolescents, and adults...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Team
“Our wounds are often the openings into the best and most beautiful parts of us.” – David Richo About At any age, life can throw us some unexpected curveballs. Sometimes, the obstacles feel too great to overcome, and one must take that significant first step...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Team
About We all have our own ideas of what makes life meaningful. We possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle relationships, childhood experiences, family...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Team
“Nothing is to be feared – it is only to be understood.” – Marie Currie About Life takes us on many unexpected twists and turns. No matter how hard working, tough or intelligent we are. None of us can get it right all of the time. Things start building up...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Team
“She had not known the weight until she felt the freedom.” – Nathaniel Hawthorne About Let’s have an honest conversation: Are your relationships hurting you….or helping you? Sometimes, we are engaging in relationships that are detrimental to our...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Team
About One of our greatest challenges in life is just to find some balance. Whether you’re frequently trying to find your footing, or something big has knocked you off your axis, I firmly believe in your ability to restore stability even stronger than before. Humans...
