" Real change, enduring change, happens one step at a time. "
Ruth Bader Ginsburg
About
Beginning therapy can feel daunting. I strive to make the process as comfortable and welcoming as possible. As a trauma-informed therapist, I am dedicated to creating a safe and supportive space where you can feel understood and empowered to begin your healing journey.
I work with individuals facing a wide range of challenges including anxiety, depression, trauma, and life transitions, using evidence-based practices tailored to your unique needs. I am trained in Progressive Counting (PC) which focuses on processing and resolving trauma memories in a gentle and systematic way.
My approach is client-centered, emphasizing collaboration, trust, and pacing that aligns with your readiness. My goal is to work together to guide you towards a place of empowerment, resilience, and healing.
If any of this resonates with you and you feel we may be a good fit, I encourage you to reach out. I would be honored to support you on your journey towards healing.
Information
Office: TeleHealth
Email: claire@shurmatzcounselingwny.com
