” Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns. “
Tara Brach
About
In my years of experience, I have helped many clients through various stages of their lives. Working together as a team, we will work to overcome the challenges life throws your way. Together, we will work to reach your personal goals in a non-judgemental and compassionate manner. With over 10 years of experience, I am experienced in cognitive behavioral therapy (CBT), solution focused therapy (SFT) along with managing symptoms of anxiety, depression and trauma. Whether you are looking to crush some goals together, or need someone just to talk to, I am 100% online and willing to help! Therapy with a holistic approach, on your terms.
Information
Office: TeleHealth
Email: lenore@shurmatzcounselingwny.com
