” I am not what has happened to me. I am what I choose to become. “
Carl Jung
About
Welcome, my name is Juliet! I am a compassionate listener and skilled guide on the journey towards inner peace. For those feeling lost, burdened by worry, or engulfed in deep sadness, I will provide a safe space where emotions can be expressed and understood. Taking that first step towards getting help can be difficult. I am here to make your healing process as stress-free and empowering as possible. I look forward to meeting you!
Having had the privilege of working with diverse age groups, including children, teens, and adults, I specialize in addressing challenges associated with Anxiety, Depression, OCD, Trauma, ADHD/behavioral problems, Substance Abuse, and Perinatal/ Postpartum mood disorders.
I tailor my methods to your unique needs, employing a blend of strength-based, trauma-informed, and person-centered approaches. My toolkit includes evidence-based modalities such as Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness.
Information
Office: 6225 Sheridan Dr., Suite 222 Amherst NY 14221
Email: juliet@shurmatzcounselingwny.com