” When we are no longer able to change a situation, we are challenged to change ourselves. “
Viktor E. Frankl
About
We all have our own ideas of what makes life meaningful. We possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle relationships, childhood experiences, family conflicts, and self-doubt amongst many other limitations. I am here to work alongside you as you learn to take control of your thoughts, emotions and perspectives.
I have a history of working in outpatient mental health and substance abuse. My treatment approach includes Solution Focused, Existentialism, and Dialectical Behavior Therapy. As we work together we will determine with approaches and skills work best for you. Grant yourself permission to ask for help. You already possess the courage you need. I will be here along with you as you go on this exciting journey.
Information
Office: 6225 Sheridan Dr., Suite 222 Amherst NY 14221
Email: krista@shurmatzcounselingwny.com
