Sometimes in life we may feel alone, isolated, anxious, or irritated and I am here to tell you that you are not alone. In a non-judgemental and safe space we can explore together ways to get you back to feeling like your true self. I truly believe we all have a light inside of us that can shine bright when we acknowledge and work through our trauma and pain. You deserve to feel secure, safe, and happy. Reaching out for help and coming to therapy might be scary or intimidating but really it is a brave and courageous first step towards truly taking care of yourself and putting your emotional needs first.

I work with teens and adults who struggle with anxiety, chronic illness, chronic pain, grief and loss. Together we will work through a holistic approach of cognitive behavioral therapies, mindfulness, meditation, and positive self-talk. Every approach is individualized and detailed specifically towards what will work for you and what you need.

I offer both in person and telehealth options for appointments. If telehealth works best for you I do encourage my telehealth individuals to meet with me first in person and then continue online. I have found that for adolescents it can be the most beneficial to meet in person.

Office: 6225 Sheridan Dr., Suite 222 Amherst NY 14221

Email: keri@shurmatzcounselingwny.com