Hi! My name is Lauren and I am a Mental Health Counselor. My goal is to assist you in getting you where you want to be in life. You and I will create a partnership to figure out the best way forward together. I firmly believe you are the driving force in your journey, but sometimes we can use some help. Working together, I can help you navigate intense emotions and behaviors.

Anxiety, depression, anger, and trauma all have a huge impact on us and they can cause issues and create difficulties. If you’re tired of feeling out of control with your thoughts and emotions, want to improve your self-care by focusing on your mental health, or are just feeling emotionally drained, let’s meet up and create a plan together!

I have experience working with children, teenagers, and adults. I am trained in EMDR, cognitive-behavioral therapy, and solution-focused brief therapy. I enjoy working with all types of people and am goal-oriented to help you reach your personal objectives. We can meet in person or via telehealth.

Office: 2355 Union Road, Suite 200, Cheektowaga, NY 14227

Email: laurenfineberg@shurmatzcounselingwny.com