” What you are to be, you are now becoming. “
Carl Rogers
About
Welcome! I invite you to take a moment, and check in about what brought you here. Are there difficulties within your mind, pain from your past, or current stressors that are negatively affecting your well-being? If so, counseling can offer you support in coping with these challenges and living a meaningful life.
I believe that each person has resilience, strengths, and capacity for growth that should be the foundation of their own therapeutic goals. I welcome people of all identities and backgrounds. My professional experience includes individual counseling for adults 18+ experiencing mood disorders, anxiety, addiction, grief, trauma, psychosis, and relationship difficulties. I practice an individualized and strength-based counseling style, drawing from ACT, CBT, DBT, Motivational Interviewing, harm-reduction, and Schema Therapy.
If you feel that counseling may help with becoming your best, please contact me about getting started.
Information
Office: 6225 Sheridan Dr., Suite 222 Amherst NY 14221
Email: justin@shurmatzcounselingwny.com
