” The curious paradox is that when I accept myself just as I am then I can change. “
Carl Rogers
About
Walking through this journey called life is difficult and there lies an extra layer of challenges when one is struggling with their mental health specifically related to past or current traumatic events. In fact, without awareness, we often make decisions and behave based upon how our past experiences have made us feel. I am here to help you explore the root of these issues, which in turn, will lead to the discovery of your true identity and self-worth. If you are serious about getting to the source of your issues I can help.
My therapeutic approach is holistic in nature and this is what I specialize in the use of EMDR along with third-wave psychotherapy interventions.
Information
Office: Telehealth
Email: katiemcdonald@shurmatzcounselingwny.com
