Life occurrences have the capacity to impact us in ways we couldn’t have imagined and at times we least expect it. Such events can render us to feel overwhelmed or on edge. As you find yourself scrolling through, I invite you to pause and breathe for a moment. You have shown strength, determination, and motivation by taking the step to find someone for support. Perhaps you’d like help to past put in the past, to find enlightenment and growth in yourself and relationships, or to develop or regain passion and vitality for life. Your goals are unique to you and sacred in the therapeutic process.

With nonjudgement, compassion, and respect, I wish to join with you to aid in healing and reaching balance in your life. As a psychotherapist with 27 years of experience, I specialize in working with individuals and families, with a particular specialty in anxiety, depression, and couples counseling.

While centering on your individualized experiences and goals, I offer evidence-based practices to assist you in obtaining the life you want. I utilize a number of approaches including Gottman training for couples counseling, dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), solution-focused therapy, acceptance and commitment therapy (ACT), and mindfulness. I consider it a privilege to work with you as you pursue hope, meaning, and change.

Office: TeleHealth